Unite Body, Mind, and Spirit
Yoga and Dance
In a fast-paced and chaotic world where feelings of centeredness and peace can elude us, the practices of yoga and dance offer consistent opportunities to nourish our bodies, minds, and spirits. Come enjoy the many benefits of hatha yoga and the artistry of modern dance with Mira.
Leading Literacy Change
Literacy, Education & Research
Literacy is a fundamental skill that opens doors to knowledge, imagination, and personal growth.
About Mira-Lisa
Mira-Lisa Katz loves teaching and learning of all kinds; she is a longtime literacy educator and researcher (PhD in Education, UC Berkeley), dancer and choreographer (MFA in Dance and Creative Practice, Saint Mary’s College of CA), and certified yoga instructor (RYT with Yoga Alliance). She lives on the Monterey Peninsula along California’s beautiful central coast where she teaches yoga and dance and consults on literacy projects in California and nationally.
Mira Lisa Katz 